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Courage then, O soul most beautiful! You now know that your Beloved dwells hidden within your own breast. Endeavor therefore to be truly hidden with Him.

Just as the Prophet did not hear the voice of God in the storm, but in the gentle breeze, so the heart of the spiritual person must not be shaken by the storm, but must listen for God's voice in the silence of its own interior.

Lonely valleys are quiet, pleasant, cool, shady and flowing with fresh waters; in the variety of their groves and in the sweet song of the birds, they afford abundant recreation and delight...and in their solitude and silence they refresh and give rest. These valleys are what my Beloved is to me.

The very pure spirit does not meddle with exterior attachments or human respect, but it communes inwardly with God, alone and in solitude as to all forms, and with delightful tranquility, for the knowledge of God is received in divine silence.

Think how Our Lady must have felt when, after the Incarnation, she possessed within her the Incarnate Word, the gift of God! In what depths of silence, of recollection, of adoration, she must have lived in the centre of her soul, in order to embrace that God whose Mother she was! He is in us. Let us keep close to Him in that silence, that love of the Virgin Mother.

To what a height of glory we are called! I understand that silence, the recollection of the saints, who could no longer emerge from their contemplation. The good God led them to the summit of the mountain, where union between Himself and the soul that has become His bride is consummated.

There is no way to catch in words the sublime things of God...The appropriate language for the person receiving these favors is that he understand them, experience them within himself, enjoy them, and be silent.

In contemplation God teaches the soul very quietly and secretly, without its knowing how, without the sound of words, and without the help of any bodily or spiritual faculty, in silence and quietude, in darkness to all sensory and natural things.

‘You are dead and your life is hidden with Christ in God’ (Col. 3:3). There is the condition: we must be ‘dead’, otherwise we may be hidden in God sometimes, but we do not live habitually in Him; for all our sensitiveness, our self-seeking and such-like, causes us to depart from Him.

Silence and solitude are brother and sister who hold hands and gently help each other.

That is the whole life of Carmel; to live in Him, then, all sacrifices, all immolations become divine, for through everything the soul sees Him whom it loves and everything leads it to Him; it is a continual heart to heart exchange! You see that you can already be a Carmelite in your heart. Love silence and prayer for this is the essence of the life of Carmel. Ask the Queen of Carmel to teach you to adore Jesus in profound recollection.

When I am in this state of spiritual dryness, unable to pray, or to practice virtue, I look for little opportunities, for the smallest trifles, to give pleasure to Jesus; a smile or a kind word, for instance, when I would wish to be silent, or to show that I am bored.