Let nothing disturb you, be it good or bad. Give up everything else except your peace of mind. When you feel restless, sad, sorrowful and embittered, look for the cause, and if it is not worth being sorry about (and nothing that does not offend God is worth being sorry about), get rid of your anxiety; if you do not see the causes but feel restless and dissatisfied all the same, put up with it, arm yourself with patience, let the storm pass, and your inner peace will return.
– Bl. Francisco Palau y Quer, OCD